Fantastic day and joy ride… Using increased focus level from calm mind, I can finish up my work early today. Even though back to back meetings from early morning, I didn’t feel much pressure or stressed.
I guess lifestyle change is finally coming.
Instead of staying in the office late – those pointless or non-productive past – I just went home and started riding my favorite bicycle.
Today, I feel like I am a winner.
As my therapist advised me before, I need to remember this feeling and how I reached this feeling. Then, I have to keep infusing myself into this so that I can recover.
Tomorrow will be better day.