Day 28

Fantastic day and joy ride… Using increased focus level from calm mind, I can finish up my work early today. Even though back to back meetings from early morning, I didn’t feel much pressure or stressed.

I guess lifestyle change is finally coming.

Instead of staying in the office late – those pointless or non-productive past – I just went home and started riding my favorite bicycle.

Today, I feel like I am a winner.

As my therapist advised me before, I need to remember this feeling and how I reached this feeling. Then, I have to keep infusing myself into this so that I can recover.

Tomorrow will be better day.

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